EPISODE · Aug 27, 2024 · 11 MIN
Meditación Progresiva de Jacobson 💭
from Mente en Pausa · host Psic. Hannah Anda
¡Hola! Te soy la bienvenida al día 2 de 6 días para calmar la ansiedad 🤍 la relajación de hoy te ayudará liberar la tensión muscular que se haya acumulado durante el día 💭
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Meditación Progresiva de Jacobson 💭
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