Meditación > tensionar & soltar
from Medita con Tere Chueca Hosted by Tere Chueca
En este episodio trabajaremos una variante del Body Scan. Esta práctica nos permite soltar la energía acumulada en el cuerpo debido a la carga emocional o postural.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Medita con Tere Chueca?
This episode is 10 minutes long.
When was this Medita con Tere Chueca episode published?
This episode was published on August 23, 2020.
Can I download this Medita con Tere Chueca episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.