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Meditación y Yoga; ¿altenativas al strees pos traumático a un año de María? episode artwork

EPISODE · Nov 7, 2018 · 58 MIN

Meditación y Yoga; ¿altenativas al strees pos traumático a un año de María?

from Temprano en la Tarde... EL PODCAST

Gary Gutiérrez y José Raúl Cepeda conversan con Vilma Penson sobre un estudio que investiga la meditación y la yoga como alternativas al manejo del strees pos traumático a un año de María. Si cumples con los siguientes requisitos este programa es para ti: •Personas de 18 años o mayores que estuvieron viviendo en PR durante el huracán María. •Haber experimentado síntomas emocionales tales como: depresión, ansiedad o dificultad con el sueño. ¿De qué trata? Es un estudio totalmente gratis que ofrecerá un programa de yoga de cuatro semanas para las personas que vivieron el huracán María en Puerto Rico y que han experimentado síntomas emocionales. La participación es voluntaria y los participantes pueden retirarse del estudio en cualquier momento. Tampoco representa un riesgo físico y no hay que tener experiencia previa. Para más información pueden llamar a la Dra. Yolanda Sáez al 787-675-9435 o escribir un correo electrónico al [email protected] https://www.facebook.com/VStudioPonce/

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Meditación y Yoga; ¿altenativas al strees pos traumático a un año de María?

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This episode is 58 minutes long.

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This episode was published on November 7, 2018.

What is this episode about?

Gary Gutiérrez y José Raúl Cepeda conversan con Vilma Penson sobre un estudio que investiga la meditación y la yoga como alternativas al manejo del strees pos traumático a un año de María. Si cumples con los siguientes requisitos este programa es...

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