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Oct 20, 2020 1 min

Meditación Zen

from EXPRESA TU ALMA Hosted by Gloria Velasco

Esta meditación sigue las enseñanzas Budistas. Esta meditación utiliza la observación de la respiración y la mente, generalmente en posición de loto.

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Meditación Zen

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This episode was published on October 20, 2020.

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