EPISODE · Aug 17, 2011 · 25 MIN

Meditation 004 Visualization

from The Ageless Wisdom Mystery School with Michael Benner · host Michael Benner

Continuing this mini-series on meditation for stress management, this class introduces visualization. Host Michael Benner discusses the correlation between the mind's eye and the Ajna Center (6th chakra) in yoga. Includes a visualization exercise. Visit http:www.TheAgelessWisdom.com or call (818) 569-3017 for more information. To learn more about Michael's Premium Audio Programs visit http://www.FocusedPassion.com.

What this episode covers

The Mind's eye is also known as the "third eye."

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Meditation 004 Visualization

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This episode was published on August 17, 2011.

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