Meditation: 10 Minuten Bodyscan-Meditation als Pause für ...

What this episode covers

Willkommen zu feel PRESENCE – unserem neuen Format für Achtsamkeitsmomente im Alltag in Form von geleiteten Meditationen. Mach dich bereit, einen Moment der Ruhe zu genießen und deinen Tag mit innerer Gelassenheit aufzuladen.Diese Woche haben wir eine geführte Bodyscan-Meditation mit Maxine für dich. Nimm dir Zeit, dich ganz auf das "Hier & Jetzt" einzulassen, während du eine tiefe Verbindung zu deinem Körper spürst und dich in eine entspannte Stimmung begibst. Diese 10 Minuten Entspannungstechnik können deine Körperwahrnehmung, Präsenz und Gelassenheit stärken.OCEAN & FLOW Yoga-Retreats mit Maxine: ⁠⁠⁠⁠⁠⁠feelyogastudio.de/retreats⁠⁠⁠⁠⁠⁠Folge uns auf Instagram: ⁠⁠⁠⁠⁠⁠⁠@maxine.feelyoga⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@feelyogastudio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Unsere Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠feelyogastudio.de⁠⁠

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Frequently Asked Questions

How long is this episode of feel YOGA Podcast?

This episode is 12 minutes long.

When was this feel YOGA Podcast episode published?

This episode was published on May 3, 2024.

What is this episode about?

Willkommen zu feel PRESENCE – unserem neuen Format für Achtsamkeitsmomente im Alltag in Form von geleiteten Meditationen. Mach dich bereit, einen Moment der Ruhe zu genießen und deinen Tag mit innerer Gelassenheit aufzuladen.Diese Woche haben wir...

Can I download this feel YOGA Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.