Meditation: 8 Minute Loving Kindness Practice
from Wondering Together - A Mindfulness Podcast Hosted by James Daconti
This episode was recorded during a presentation given by James D'Aconti. This excerpt is an 8 minute loving kindness or meta/heart practice. For details on the full 8-Week MBSR Course offered at The Mindful Place Meditation Center in South Huntington, NY click https://themindfulplace.net/8-week-mbsr-course-new/
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This episode is 9 minutes long.
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This episode was published on April 26, 2019.
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