EPISODE · Mar 18, 2021 · 19 MIN
Meditation: A Kind and Allowing Presence (2021-03-17)
from Tara Brach · host Tara Brach
Meditation: A Kind and Allowing Presence (2021-03-17) - When we're stressed our hearts tighten and we try to control our life. This meditation guides us to relax the controlling and discover the open, tender awareness that allows life to be as it is.
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Meditation: A Kind and Allowing Presence (2021-03-17)
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