Meditation: A Listening Presence (20 min.)

from Tara Brach · host Tara Brach

The receptivity of listening awakens us to the living stream of life. This meditation guides us in listening to sounds, and then listening to and feeling the aliveness of our bodies and the movement of the breath. We close with a simple offering of lovingkindness to our inner life and our world.

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This episode is 20 minutes long.

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This episode was published on July 11, 2024.

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