EPISODE · Sep 4, 2025 · 12 MIN
Meditation: A Relaxed, Open Presence (12:30 min.)
from Tara Brach · host Tara Brach
This brief practice calls on conscious breathing, relaxing, letting go and a touch of lovingkindness to nurture inner balance, harmony and ease.
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Meditation: A Relaxed, Open Presence (12:30 min.)
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This episode was published on September 4, 2025.
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