Meditation: A Welcoming Heartspace (2021-02-17)

from Tara Brach · host Tara Brach

Meditation: A Welcoming Heartspace (2021-02-17) - Our pathway to peace and happiness is through opening, with tenderness, to our moment-to-moment experience. This meditation guides us first to be awake in our body and senses, and then to include the changing flow of life in a spacious, kind heart. We close with a short verse from poet Dorothy Hunt

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This episode is 18 minutes long.

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This episode was published on February 18, 2021.

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