Meditation "Achtsame Selbstfürsorge"

Episode 1 of the Mind-Meditation by Maren podcast, hosted by Maren Huber, titled "Meditation "Achtsame Selbstfürsorge"" was published on April 8, 2021 and runs 19 minutes.

April 8, 2021 ·19m · Mind-Meditation by Maren

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Summary

Inspiriert durch das Buch "Der achtsame Weg zur Selbstliebe – Wie man sich von destruktiven Gedanken und Gefühlen befreit" von Christopher Germer, ist diese Meditation entstanden. Das Buch kannst du hier kaufen (Affiliate Link). Ganz bewusst bietet ich keine Amazon Artikel an, da ich ein Freund davon bin, Ware bei deutschen Unternehmen zu kaufen. Thalia: https://tidd.ly/2LA6xTz

Episode Description

Inspiriert durch das Buch "Der achtsame Weg zur Selbstliebe – Wie man sich von destruktiven Gedanken und Gefühlen befreit" von Christopher Germer, ist diese Meditation entstanden.

Das Buch kannst du hier kaufen (Affiliate Link). Ganz bewusst bietet ich keine Amazon Artikel an, da ich ein Freund davon bin, Ware bei deutschen Unternehmen zu kaufen.
Thalia: https://tidd.ly/2LA6xTz

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