Meditation "Achtsame Selbstfürsorge"

What this episode covers

Inspiriert durch das Buch "Der achtsame Weg zur Selbstliebe – Wie man sich von destruktiven Gedanken und Gefühlen befreit" von Christopher Germer, ist diese Meditation entstanden. Das Buch kannst du hier kaufen (Affiliate Link). Ganz bewusst bietet ich keine Amazon Artikel an, da ich ein Freund davon bin, Ware bei deutschen Unternehmen zu kaufen. Thalia: https://tidd.ly/2LA6xTz

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Frequently Asked Questions

How long is this episode of Mind-Meditation by Maren?

This episode is 19 minutes long.

When was this Mind-Meditation by Maren episode published?

This episode was published on April 8, 2021.

What is this episode about?

Inspiriert durch das Buch "Der achtsame Weg zur Selbstliebe – Wie man sich von destruktiven Gedanken und Gefühlen befreit" von Christopher Germer, ist diese Meditation entstanden. Das Buch kannst du hier kaufen (Affiliate Link). Ganz bewusst bietet...

Can I download this Mind-Meditation by Maren episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.