Meditation- Ahimsa
from Vital Glow Podcast Hosted by vitalglowstrongflexiblekind
Rest deeply in this guided Savasana meditation exploring Ahimsa—the yogic principle of non-harming and compassion. Through gentle body awareness, breath, and reflection, you’ll be guided to release tension, cultivate kindness toward yourself, and extend compassion outward to the world. A soothing practice for peace, healing, and inner connection. Visit https://www.vitalglowstrongflexiblekind.com.au for more information on yoga classes, nutrition and personal training.
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How long is this episode of Vital Glow Podcast?
This episode is 16 minutes long.
When was this Vital Glow Podcast episode published?
This episode was published on October 2, 2025.
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