EPISODE · Mar 23, 2023 · 20 MIN
Meditation: Aliveness and Presence
from Tara Brach · host Tara Brach
Meditation: Aliveness and Presence - This meditation guides us to wake up our senses and full aliveness through a body scan, and then to rest in the formless presence that is aware of this changing dance of life. We close with a poem by Robert Hall.
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