Meditation: Aliveness and Presence (2021-03-03)

from Tara Brach · host Tara Brach

Meditation: Aliveness and Presence (2021-03-03) - This meditation guides us to wake up our senses and full aliveness through a body scan, and then to rest in the formless presence that is aware of this changing dance of life. We close with a poem by Robert Hall.

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This episode is 20 minutes long.

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This episode was published on March 4, 2021.

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