Meditation At Work - Into the Mainstream
from Frikeando.es
If you think meditation or mindfulness are woo-woo New Age practices, think again. Due to its proven psychological and physical benefits, Target, Google, Ford, even Goldman Sachs offer meditation classes to their employees. Jim & Steve explore these benefits with guest Jae Ellard, founder of Simple Intentions, a company that has taught the related practice of "awareness" at Amazon, Microsoft, and Facebook.
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This episode is 25 minutes long.
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This episode was published on September 3, 2016.
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