Meditation: Awakening Loving Presence (2021-12-22)

from Tara Brach · host Tara Brach

Meditation: Awakening Loving Presence (2021-12-22) - Loving presence is an innate capacity, and it can be cultivated. This meditation begins with a scan arousing a relaxed tender presence in the body, then brings loving attention to our inner life, and in widening circles, to our world.

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This episode is 22 minutes long.

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This episode was published on December 23, 2021.

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