EPISODE · Aug 30, 2018 · 19 MIN
Meditation: Awakening Our Energy Body
from Tara Brach · host Tara Brach
Meditation: Awakening Our Energy Body - This meditation scans the body and directly invites the awakening of key energy centers (chakras) in our body. We then rest in the openhearted awareness that includes this ever changing creative flow of aliveness (a classic meditation from the archives).
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Meditation: Awakening Our Energy Body
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