Meditation: Awakening Our Energy Body

from Tara Brach · host Tara Brach

Meditation: Awakening Our Energy Body - This meditation scans the body and directly invites the awakening of key energy centers (chakras) in our body. We then rest in the openhearted awareness that includes this ever changing creative flow of aliveness (a classic meditation from the archives).

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This episode is 19 minutes long.

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This episode was published on August 30, 2018.

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