EPISODE · Oct 1, 2025 · 22 MIN
Meditation: Awakening Our Energy Body (22:19 min)
from Tara Brach · host Tara Brach
This meditation scans the body and directly invites the awakening of key energy centers (chakras) in our body. We then rest in the openhearted awareness that includes this ever changing creative flow of aliveness.
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Meditation: Awakening Our Energy Body (22:19 min)
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