Meditation: Awakening Our Energy Body (22:19 min)

from Tara Brach · host Tara Brach

This meditation scans the body and directly invites the awakening of key energy centers (chakras) in our body. We then rest in the openhearted awareness that includes this ever changing creative flow of aliveness.

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This episode is 22 minutes long.

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This episode was published on October 1, 2025.

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