EPISODE · Nov 30, 2018 · 18 MIN
Meditation: Awareness, Aliveness and Space (2018-11-28)
from Tara Brach · host Tara Brach
Meditation: Awareness, Aliveness and Space (2018-11-28) - This guided meditation awakens our awareness within our body, extends to include sound, and invites a resting as awareness that includes all passing waves of experience. Free download of Tara's 10 min meditation: "Mindful Breathing: Finding Calm and Ease" when you join her email list.
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Meditation: Awareness, Aliveness and Space (2018-11-28)
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