Meditation: Awareness, Aliveness and Space (2018-11-28)

from Tara Brach · host Tara Brach

Meditation: Awareness, Aliveness and Space (2018-11-28) - This guided meditation awakens our awareness within our body, extends to include sound, and invites a resting as awareness that includes all passing waves of experience. Free download of Tara's 10 min meditation: "Mindful Breathing: Finding Calm and Ease" when you join her email list.

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This episode is 18 minutes long.

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This episode was published on November 30, 2018.

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