Meditation: Being a Kind Witness episode artwork

EPISODE · Mar 3, 2022 · 18 MIN

Meditation: Being a Kind Witness

from Tara Brach · host Tara Brach

Meditation: Being a Kind Witness - Learning to witness what is going on inside us is the gateway to inner freedom and deep realization. This meditation guides us in witnessing our experience with a non-judging and kind awareness.

Episode metadata supplied by the publisher feed · Published Mar 3, 2022

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Meditation: Being a Kind Witness

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