Meditation: Being a Kind Witness

from Tara Brach · host Tara Brach

Meditation: Being a Kind Witness - Learning to witness what is going on inside us is the gateway to inner freedom and deep realization. This meditation guides us in witnessing our experience with a non-judging and kind awareness.

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This episode is 18 minutes long.

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This episode was published on March 3, 2022.

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