EPISODE · Jan 3, 2019 · 26 MIN
Meditation: Being the Ocean and Opening to the Waves (2018-12-31)
from Tara Brach · host Tara Brach
Meditation: Being the Ocean and Opening to the Waves (2018-12-31) (retreat) - We can't truly open to the waves of life unless we recognize our Oceanness, the formless awareness that is our source. This meditation begins with awakening the senses and then invites us to discover the spacious presence in the background of all experience (from the 2018 IMCW New Year's Retreat).
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Meditation: Being the Ocean and Opening to the Waves (2018-12-31)
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