Meditation - Besser schlafen. Am Ende des Tages. Für eine erholsame Nacht.

from Mindful Minutes · host Daniela Barchasch

Gönne dir zum Feierabend oder Einschlafen diese wohltuende Meditation. Schließ deine Augen und stell dir vor, dass du dich reinwäschst von dem, was heute passiert ist. Loslässt, was du eh nicht mehr ändern kannst. Gedanken ziehen lässt, Gefühle veränderst, Anspannung auflöst. All das, was du brauchst, um innerlich frei zu werden. Für eine entspannte und erholsame Nacht. Lass dich von unserer exzellenten Arbeit mit unserem kostenlosen Angebot überzeugen. Wir sind anders. Wir sind besser. Schau dich hier um >>>

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This episode was published on May 2, 2021.

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