Meditation: Body and Spirit

from Tara Brach · host Tara Brach

As we relax and awaken through our physical body, we discover the formless dimension of awareness or spirit that permeates all of life. This meditation includes a poem, "the spirit likes to dress up," from Mary Oliver.

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This episode is 19 minutes long.

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This episode was published on June 6, 2024.

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