EPISODE · Jun 3, 2025 · 6 MIN
Meditation: Breathe into Body Sensations with Angels music
from Nid's Nidra · host Nid Ra
✨ Welcome to Your Journey of using the breath to ease physical body tension. ✨In today’s video, we’ll explore how to direct the breath to body parts of discomfort to reduce pain and tension, to build greater physical ease without judgment. If you’re ready to remove the judgment of physical sensations, you’re in the right place!Meditation Music: Angels of Beauty by Thaddeus.For more information or to order, visit www.orindaben.comUsed with permission Support the showSome practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿✨ Discover which layer of the spiral you are inTake the Awakening Spiral Quiz here✨ Align with PurposeExplore the Nid’s Nidra App for tools to find peace and clarity: Download here✨ Find True RestAccess yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students!Much love and light,Nid
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✨ Welcome to Your Journey of using the breath to ease physical body tension. ✨ In today’s video, we’ll explore how to direct the breath to body parts of discomfort to reduce pain and tension, to build greater physical ease without judgment. If you’re ready to remove the judgment of physical sensations, you’re in the right place! Meditation Music: Angels of Beauty by Thaddeus. For more information or to order, visit www.orindaben.com Used with permission Support the show Some practices ...
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Meditation: Breathe into Body Sensations with Angels music
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