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Jul 3, 2021 9 min

Meditation: Breathwork

from Getting My Mojo Back! Hosted by Monique B. Houston

This meditation practice focuses on directing and visualizing the breath through the body. GO TO my YouTube for the full chair yoga practice, Namaste. https://youtube.com/channel/UCGmu_IG1_A6wjQbPRDSHOAQ #meditation #breathwork #cleansing #healing #breathcontrol #pranayama #pranayamapractice #yogihealing #blackyogisinlongbeach

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Meditation: Breathwork

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