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Meditation can reduce triggers episode artwork

Oct 29, 2017 4 min

Meditation can reduce triggers

from Swollen, Bloated and Puffy Hosted by Kathleen Lisson, CMT, CLT

I speak about the idea that meditation and qi gong practice can reduce the pattern of triggering and reaction in our lives.

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Meditation can reduce triggers

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This episode was published on October 29, 2017.

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