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EPISODE · Jun 28, 2022 · 18 MIN

Meditation Changed My Life

from Generation Elevation · host Elise Riley

“I put myself first, started with a small step of meditation, being present and grateful, and that is when everything started to unfold.” -Elise RileyHave you ever tried adding meditation as a new habit or skill?Nah, I don't have time. I'm too busy. I have a lot of things going on. I can't do that.I feel you! That was my initial reaction a few years ago.But, do you know that through meditation, I was able to step outside my comfort zone? I started my own podcast, became a speaker to events, and just live my dream life!If I can do it, so can you!Join me in today's episode as I talk to you about meditation and why it is an important tool in a routine every single day, how it helps me elevate my vibration and attract more of the things I want into my life, and how this has allowed me to create my own experience rather than live a life by default.Join the Generation Elevation Facebook group here:https://www.facebook.com/groups/159166831442070/Follow me on Instagramhttps://www.instagram.com/elise.rileyy/Support the show (https://paypal.me/generationelevation?country.x=AU&locale.x=en_AU)Support the showWant to download the free ELEVATION CODES EBOOK?Here's the link: https://generationelevation.com.au/products/the-elevation-codes-the-secret-rituals-to-activate-your-high-frequency-life?_pos=4&_psq=elevat&_ss=e&_v=1.0Download Elises guided Meditations: https://generationelevation.com.au/collections/meditations-1Follow Elise on social media @elise.rileyy

Episode metadata supplied by the publisher feed · Published Jun 28, 2022

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“I put myself first, started with a small step of meditation, being present and grateful, and that is when everything started to unfold.” -Elise Riley Have you ever tried adding meditation as a new habit or skill? Nah, I don't have time. I'm too busy. I have a lot of things going on. I can't do that. I feel you! That was my initial reaction a few years ago. But, do you know that through meditation, I was able to step outside my comfort zone? I started my own podcast, became a speaker ...

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Meditation Changed My Life

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This episode is 18 minutes long.

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This episode was published on June 28, 2022.

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