Meditation: Coming Home to Natural Presence (2019-11-20)

from Tara Brach · host Tara Brach

Meditation: Coming Home to Natural Presence (2019-11-20) - This meditation awakens our senses through a body scan and listening to sound, and then invites us to rest in the presence that spontaneously knows the changing stream of experience. Relaxing back and letting everything be just as it is, reveals the natural presence that is our true home. Join Tara's email community at http://eepurl.com/6YfI, to receive exclusive updates, events, and meditations. - Get a free download of Tara's 10 min meditation: "Mindful Breathing: Finding Calm and Ease," - plus a bonus gift: "8 Essential Tips to Nourish Your Meditation Practice."

Episode metadata supplied by the publisher feed · Published Nov 22, 2019

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Meditation: Coming Home to Natural Presence (2019-11-20)

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