Meditation: Coming Home to Openhearted Awareness (19 min.)

from Tara Brach · host Tara Brach

In daily life we often leave ourselves, get lost in thoughts, and cut off from a direct, openhearted experience of our life. This meditation reconnects by opening all the senses, turning towards the awareness that is here, and resting in the awakened heartspace that includes and tenderly holds our moment to moment experience (a special favorite from the archives).

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This episode is 18 minutes long.

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This episode was published on March 13, 2025.

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