EPISODE · Apr 15, 2021 · 17 MIN
Meditation: Coming Home with the Breath (2021-04-14)
from Tara Brach · host Tara Brach
Meditation: Coming Home with the Breath (2021-04-14) - This guided practice has a short period of relaxing the body, and establishes the breath as a home base for attention. We practice arriving again and again, deepening the pathway of homecoming. The meditation ends with lovingkindness for ourselves and our world.
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Meditation: Coming Home with the Breath (2021-04-14)
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