Meditation: Connecting with Our Hearts by Melissa Lago (5 min)

from Radiant Awakening · host Sierra Larson

Reconnect with your heart, nurture self-compassion, and experience peace with this five minute meditation. For more from Melissa, check out the following: 🌟⁠www.yogatransformsus.com⁠ 🌟⁠https://hds.harvard.edu/news/2018/06/05/melissa-lago-what-does-it-mean-be-awake⁠ 🌟⁠https://www.instagram.com/yogatransformsus/⁠

Episode metadata supplied by the publisher feed · Published Nov 19, 2024

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Meditation: Connecting with Our Hearts by Melissa Lago (5 min)

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