EPISODE · Jan 9, 2025 · 19 MIN
Meditation: Cultivating a Gentle, Kind Attention (19:07 min.)
from Tara Brach · host Tara Brach
This meditation calls on the image and felt sense of a smile as we scan through the body, and invites a receptive and caring presence, as we open our attention to the changing flow of life.
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Meditation: Cultivating a Gentle, Kind Attention (19:07 min.)
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