Meditation: Cultivating a Gentle, Kind Attention (19:07 min.)

from Tara Brach · host Tara Brach

This meditation calls on the image and felt sense of a smile as we scan through the body, and invites a receptive and caring presence, as we open our attention to the changing flow of life.

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Frequently Asked Questions

How long is this episode of Tara Brach?

This episode is 19 minutes long.

When was this Tara Brach episode published?

This episode was published on January 9, 2025.

What is this episode about?

This meditation calls on the image and felt sense of a smile as we scan through the body, and invites a receptive and caring presence, as we open our attention to the changing flow of life.

Can I download this Tara Brach episode?

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