Meditation, Darkness Retreats and Rites of Passage #684

from Biohacking News by Zestology · host Tony Wrighton

Ed Stafford is a British explorer, renowned as the first person to walk the entire length of the Amazon River, a 4,000-mile, 860-day journey completed in 2010. He is famous for his Discovery Channel survival series, including Naked and Marooned, Marooned, and First Man Out, and his new one... Rite of Passage. But what's his daily biohacker routine. Follow Ed Stafford on Instagram.

Episode metadata supplied by the publisher feed · Published Mar 26, 2026

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Meditation, Darkness Retreats and Rites of Passage #684

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