Méditation de pleine conscience : affirmer le présent (méthode SCAN)

from Dév' de Soi - Sujets & Méditations · host Romain Basmaison

Prenez le temps de dire Stop, d'installer le Calme, d'Affirmer le présent, et de convoquer une Nouvelle pensée avec la méthode de pleine conscience SCAN. Bonne écoute !

Episode metadata supplied by the publisher feed · Published Aug 6, 2023

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Méditation de pleine conscience : affirmer le présent (méthode SCAN)

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