Meditation - Die richtige Atmung für innere Sicherheit, Erdung, und Halt.

from Mindful Minutes · host Daniela Barchasch

Wir brauchen eine innere Antwort auf die momentan erschütternden äußeren Ereignisse. Wir brauchen Techniken, die uns hier Erdung und Halt geben. Denn besonders wenn uns die Sicherheit im Äußeren fehlt spüren wir, wie unsicher wir innerlich gebunden sind. Angst kann entstehen, wir fühlen uns verloren. Diese Meditation wirkt dem entgegen. Sie schenkt dir Halt und Vertrauen. Neugierig, was dir EVACURA momentan unverschämt Hilfreiches anbietet? Natürlich kostenlos. Dann schau dich hier um >>>

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This episode was published on March 13, 2022.

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