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EPISODE · Oct 17, 2017 · 9 MIN

Meditation double check

from Swollen, Bloated and Puffy · host Kathleen Lisson, CMT, CLT

Meditation double check - are you getting the benefits of meditation if you don’t do it regularly, and some solutions for not being able to sit still and meditate.

Episode metadata supplied by the publisher feed · Published Oct 17, 2017

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Meditation double check

0:00 9:49

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