EPISODE · Aug 18, 2025 · 4 MIN
MEDITATION - Exam Calm
from EUR Unfiltered · host Erasmus University Rotterdam
*Bonus feature: guided meditation*In this meditation, we focus on easing pre-exam nerves and finding steadiness in the present moment. Through simple breathwork and grounding affirmations, you’ll learn to shift from scattered thoughts to a calmer, more focused state. This practice is designed to remind you that you’ve prepared, you’re capable, and you’re not alone.
Embed this episode
Ready to play
MEDITATION - Exam Calm
0:00
4:54
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation
Danny Poelman
Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms.In each episode, we dive deep into the topics that matter most to you—whether it's:-breaking free from unwanted habits like pornography-excessive people-pleasing-healing from past trauma-recovering from narcissistic abuse or religious/relational trauma-anxiety/depression-money mindset blocks-overcoming limiting beliefsWe’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens.You’ll hear real
In My Solo Era
claire snoddy
Welcome to In My Solo Era. A podcast about life after big shake-ups—think divorce, co-parenting, friendships, and dipping your toes back into the dating pool. I’m here to share the real, unfiltered side of my solo journey and chat with amazing women who’ve been through their own life-changing moments and rebuilt lives that set them on fire.Hosted by Claire Snoddy.
Dental Suite 903-the podcast
Allison + Josh Bernstein
Welcome to Dental Suite 903 with Josh and Allison Bernstein.With 20 years as a fee for service practice under their belts they've seen it, done it and are here to share it all with you. Whether you're a new dentist wondering how to build your practice, a seasoned professional struggling with the challenges of insurance or a front office manager wondering what the hell to say on those uncomfortable calls, they've got you covered. Stories, tips, solutions, all real, all unfiltered and all meant to help you reduce your stress, increase your profits and make your professional life much more rewarding.
Frequently Asked Questions
How long is this episode of EUR Unfiltered?
This episode is 4 minutes long.
When was this EUR Unfiltered episode published?
This episode was published on August 18, 2025.
Can I download this EUR Unfiltered episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!