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EPISODE · Feb 7, 2024 · 9 MIN

Meditation for being inside of a healthy body

from The Radical Healing Podcast with Jessica Betancourt · host Jessica Betancourt

This meditation is intended to be used in the morning to set your focus for the day, the decisions that you make or don't make, around the awareness of creating and maintaining a healthy body. Where your attention goes energy flows! And remember, no matter what we've been led to believe, alcohol is NOT healthy for our bodies. Our bodies are never asking for alcohol - only our outdated subconscious programming is and that can be changed. Love, Jess and The Mindful Drinking Movement Connect with Me! Heal your Relationship with Alcohol inside of The Mindful Drinking Method - schedule your Alcohol Awareness Breakthrough Conversation right here. Instagram The Mindful Drinking Movement Free Guide The Mindful Drinking Starter Guide Tell yourself a new story about you and Alcohol inside of What do Wino Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episode metadata supplied by the publisher feed · Published Feb 7, 2024

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Meditation for being inside of a healthy body

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This episode was published on February 7, 2024.

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