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Meditation for Clearing & Release episode artwork

Feb 15, 2026 31 min

Meditation for Clearing & Release

from Lotus Reflections Meditations Hosted by Bridget Allan

This meditation episode focuses on releasing the old and clearing space for the new, allowing the true authentic self to shine and welcoming new experiences and perspectives. Takeaways Release and clear what no longer serves your highest good Create space for new experiences and perspectives #release #spaciousness #meditation #relaxation #balance Thankyou to the creator of the Intro & Outro Music Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noxz/dreamer License code: FNKR3B1LXN710K6W Meditation Music Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/all-ambient/cycles License code: MPREFDEKKAWSMHOU

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Meditation for Clearing & Release

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Daily Motivation Daily Welcome to Daily Motivation 🌟, the podcast designed to help you reach your full potential every day. In each episode, we dive into topics of motivation, personal growth, and effective strategies to tackle the challenges life throws at you. Through powerful reflections 💭, practical advice, and a positive mindset, we inspire you to stay focused, break through your limits, and achieve your goals. Join us daily to get the dose of motivation you need to transform your life and make the impossible possible. 🚀 #motivation #personaldevelopment #success #growthmindset #selfgrowth #positiveattitude #positivemindset #entrepreneurs #entrepreneurship #selfcare #innerstrength #healthylifestyle #confidence #inspiration #winningattitude #challenges #overcomingweaknesses #leadership #positivethinking #wellbeing Daily Mindfulness Minute Ethan Wells 🧘 Find your daily moment of peace in just one minute.Daily Mindfulness Minute is your quick, calming retreat, bringing you simple yet powerful mindfulness exercises, guided meditations, and uplifting insights in a short and accessible format. Whether you're looking to reduce stress, improve focus, cultivate gratitude, or simply reset your mind, these bite-sized episodes will help you build a daily mindfulness habit—no matter how busy life gets.Join Ethan Wells each morning as we explore breathwork, body scans, gratitude practices, and more—all designed to bring you clarity, calm, and presence in under five minutes.✨ Take a deep breath, press play, and start your day mindfully.🔔 New episodes daily. Subscribe now & follow @DailyMindfulnessMinute for more mindful moments.

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This episode is 31 minutes long.

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This episode was published on February 15, 2026.

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