Meditation for Pauses Between the Thoughts
from Nid's Nidra Hosted by Nid Ra
Understand the power of pauses in the Awakening journey. ✨ Nid guides you through a practice to create spaciousness between thoughts, fostering a new sense of self. * Use of visualisation as a route to stillness * Focus as a way to bring quiet * Intuitive opening to cultivate these internal pauses can profoundly impact your journey of self-discovery and awakening. Practice this technique daily to integrate spaciousness into your life and experience the light of your truest self. Subscribe for more insights on awakening. Support the show Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿 ✨ Discover which layer of the spiral you are in Take the Awakening Spiral Quiz here ✨ Awakening Spiral map (PDF): DOWNLOAD HERE ✨ Spiral Circle, our free community: JOIN HERE ✨ Find True Rest Access yoga nidra practices and dive deeper into the power of this modality in our Rest in Awareness Course - free to the first 250 students! Much love and light, Nid
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Understand the power of pauses in the Awakening journey. ✨ Nid guides you through a practice to create spaciousness between thoughts, fostering a new sense of self. * Use of visualisation as a route to stillness * Focus as a way to bring quiet * Intuitive opening to cultivate these internal pauses can profoundly impact your journey of self-discovery and awakening. Practice this technique daily to integrate spaciousness into your life and experience the light of your truest self. Subscribe f...
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