Meditation for Protection

How to Use a Meditation for Protection to Positively Support Setting Energetic Boundaries Are you wondering what the purpose of meditation for protection is? Following a guided meditation for protection is a great way to protect your energy and start setting energetic boundaries. It is essential that when setting energetic boundaries, you are using meditation for protection from negative energy. To protect your energy, allow white light to form a bubble around you. You will learn what is white light energy within this post. How to Begin Setting Energetic Boundaries for Beginners Throughout your day, your energy can get drained if you are not setting energetic boundaries. It is so important to use tools in your daily routine to protect your energy. One tool that you can use is this meditation for protection which allows you to bubble yourself from any negative energy. The bubbling technique is something you can implement at any time of day but just taking a few deep breathes and envisioning a white light bubble to form around you to protect your energy. Incredible Meditation for Protection from Negative Energy Supports your Feelings Within this meditation, for protection, you will go on a journey of a body scan. This body scan will help you to release any negative tension that you are still holding onto. With each breath, you will go a bit further into relaxation. As you start to ground, you will feel white light energy swirling all around you. This white energy starts to come down from the sun and enters your crown chakra. This white light energy builds up a bubble around you to support you to protect your energy. Free Weekly Journal Prompts for Guided Meditation for Protection Join the mailing list to receive journal prompts straight to your email every single Sunday! The journal prompts to go along with the meditation that is released that week. The journal prompts for the guided meditation for protection are included in the email today! Subscribe to Mindfully Educating to be notified when the next mediation is live and to see more videos! To listen to more meditations and grab free journal prompts, check out mindfullyeducating.com. While you’re here, take just a minute to follow Mindfully Educating on social media! WEBSITE INSTAGRAM FACEBOOK INSIGHT TIMER APPLE PODCAST TPT