Meditation for sleep, plus live dream interpretation. Email [email protected]

from Sleep and Dream with Vinny & Cate · host BBC Radio Ulster

Teacher of Mindfulness Meditation, Bridgeen Rea-Kaya joins us in this episode to discuss meditation to aid sleep. Perfect if you or a loved one find it difficult to get those all important sleep hours, uninterrupted.Plus Professor Ian Wallace translates our dreams live during the show. If you have a dream you would like to share, email [email protected].

Episode metadata supplied by the publisher feed · Published Oct 2, 2024

Embed this episode

Attribution link and audio player

Ready to play

Meditation for sleep, plus live dream interpretation. Email [email protected]

0:00 25:26

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Sleep and Dream with Vinny & Cate?

This episode is 25 minutes long.

When was this Sleep and Dream with Vinny & Cate episode published?

This episode was published on October 2, 2024.

Can I download this Sleep and Dream with Vinny & Cate episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!