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Dec 26, 2020 10 min

Meditation: Giving and Receiving

from Yoga Traveler Hosted by Abby Turner

Guided meditation from the book Practicing Mindfulness: 75 Essential Meditations by Matthew Sockolov. Brought to you by Yoga for Weight Loss https://www.yogatraveler.online/weightloss

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Meditation: Giving and Receiving

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Heart Centered Revolution | Kundalini Yoga + Conscious Living Jen & Ramtin Pourvasei Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com. Goddess Momma Fertility Podcast Susan Singer Goddess Momma Fertility Podcast is designed to encourage women to trust and heal their own bodies on their journey to mommahood.Susan started this podcast to get a REAL conversation going around fertility that is relatable, easy to digest, and not so darn serious. To help release the feelings of failure and sadness and create purpose and power around a woman’s fertility journey.As a yoga teacher for over ten years, Susan's passion to guide students to connect mind, body, and spirit took a turn as she began her own fertility journey. "I know what it is like to lose control, to be lost and overwhelmed, to be upset with yourself and your body and start looking for answers outside. I can tell you from experience, letting go of your true self during this time is not the answer. As women, we know our bodies more than anyone else does. Yes, we might need the wonderful medicine we have available to us. But, I am talking about always listening and coming back to your core, your heart, AND Inside Out Inside Out David Matthew Brown, Dad, Inspirational speaker who has brought his message of ROAR from the heart to Canada, US, and New Zealand. Inspiring people in a global movement of living from the inside out. Author of two books, "The Book of Light: The Heart Opening." and "90 Days Of Heat: Moksha Hot Yoga." Are you ready to ROAR! David has interviewed over 500 people including Archbishop Desmond Tutu, Michael Beckwith, Byron Katie, Marianne Williamson, Matthew Fox, Gary Zukav, Pierce Brosnon, and many others.

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