Meditation: Homecoming to Wakeful Presence (2020-06-03)

from Tara Brach · host Tara Brach

Meditation: Homecoming to Wakeful Presence (2020-06-03) - This meditation begins with us standing in mindful movement, guiding us in awakening awareness in the body. Then in sitting practice, we open all our senses, resting in the wakeful presence that can include the changing waves of our life.

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This episode is 20 minutes long.

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This episode was published on June 4, 2020.

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