Meditation "Ich bleibe bei mir-innere Ruhe im Lärm der Welt"

from Seelenzeit mit Andrea – Der Podcast für deinen inneren Weg · host andreabarbara

"Ich bleibe bei mir – innere Ruhe im Lärm der Welt"Diese geführte Meditation hilft dir, inmitten der äußeren Unruhe wieder bei dir selbst anzukommen. Wenn du dich oft von Gedanken, Nachrichten, Stimmungen oder Energien anderer mitreißen lässt – dann ist das hier dein Raum zum Durchatmen.Du wirst sanft in deinen inneren Rückzugsort geführt, lernst dich energetisch abzugrenzen und findest zurück in deine Mitte – ohne Druck, ohne Müssen.Diese Meditation erinnert dich daran: Du darfst still werden. Du darfst Nein sagen. Und du darfst dich selbst wieder spüren.✨ Ideal für abends oder als bewusste Pause zwischendurch – wenn die Welt zu laut wird.

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This episode is 14 minutes long.

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This episode was published on June 22, 2025.

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