Meditation - In 3 Minuten bei dir.

from Mindful Minutes · host Daniela Barchasch

Es braucht nicht viel Zeit, um Verbindung zu dir aufzunehmen. Verbindung zu dem, was dir mit Sicherheit im Alltag immer wieder verloren geht. Und so gehst du fremdgesteuert durch den Tag, ohne dich zu spüren und zu wissen, was du wirklich brauchst. Diese hervorragende und unter die Haut gehende Meditation zeigt dir, wie du dich kinderleicht und mit wenig Zeit mit Bauch, Herz und Kopf verbinden kannst. MASTERCLASS SELBSTWERT-BOOSTER: Für ein erfülltes Leben mit mehr Selbstwert, weniger Perfektionismus und negativen Glaubenssätzen: www.evacura.de/selbstwertbooster

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This episode was published on April 24, 2022.

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