Meditation increases my experience of joy

Of all the joy I've experienced in life, the joy I'm uncovering and becoming conscious of in meditation is as deep or deeper than any I've ever experienced.  One aspect that I'm thrilled about is that the growing experience of joy is not dependent on the behavior of others.  For much of my life I've felt out of control because I had the thought that my success and survival were dependent to the actions of others whom I didn't control.  Any healing of that false thought is heaven for me. To be able to experience great joy "on my own" is a dream come true. All this is a product of accepting my thoughts and choosing which to act on and which to not act on.  I can help you with this if you wish.  Contact me at [email protected] to schedule your free introductory 30 minute session. My books are available on Amazon.  You can find links to them on my website, www.thoughtcoachingbyscott.com