Meditation: INDAD I KROPPENS OG HJERTETS RUM | Morten Winkler

from LIGE FRA HJERTET · host Morten Winkler

Ligesom et godt glas vand kan slukke tørsten, kan den helt enkle opmærksomhed på krop og åndedræt, som i denne meditation, bringe os ind mod nuet.Og det at minde os selv om vores hjerte, mærke det, acceptere dets tilstand, forstå at vi alle af og til også har et uroligt eller anspændt hjerte, kan gøre dette nu dybere.Besøg os her:kontemplation.dkeller følg os på vores sociale platforme:FacebookInstagramYoutubeDu er velkommen til at skrive til os her:[email protected]

Episode metadata supplied by the publisher feed · Published Jan 15, 2023

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Meditation: INDAD I KROPPENS OG HJERTETS RUM | Morten Winkler

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