Meditation: Inner Space -  Gateway to Open Awareness (20:08) episode artwork

EPISODE · Nov 26, 2025 · 20 MIN

Meditation: Inner Space - Gateway to Open Awareness (20:08)

from Tara Brach · host Tara Brach

This meditation is adapted from a meditation called "Open Focus." Let whatever comes spontaneously to your awareness to be there as you follow along with the questions, which begin with, "Can you imagine…?" (adapted from Open Focus Meditations led by Les Fehmi, Ph.D.)   Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music

Episode metadata supplied by the publisher feed · Published Nov 26, 2025

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Meditation: Inner Space - Gateway to Open Awareness (20:08)

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